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The Swirl World

Celebrating and Elevating Black Women - mind, body, soul and spirit!


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#159| Self-Motivation

June 8, 2015 By Michelle Matthews-Calloway Leave a Comment

ValenciaCampbell2_Motivation

How do you start your day?

Do you begin with prayer or meditation? Read excerpts from an inspirational book?

Do you immediate head to the gym and “get your exercise on?” Drink some coffee, tea or a cold beverage?

Do you have to have breakfast – or are you inclined to skip it?

So, after you get your day started, how do you keep going?

Do you view your upcoming week with dread – or anticipation?

If your goal is to maintain your drive and even build your momentum, self-motivation is imperative.

Motivation is what gets you started – Habit is what keeps you going.

Keep going!

 

The Swirl World Team is committed to sharing 365 days of inspiration in 2015. Our goal is to help you stay motivated and inspired by bringing you positive, uplifting images and corresponding thoughts.

We’d love to FEATURE YOU in one of our Inspiration Daily posts! If you’d like to be featured, please send a nice, clear photo to InspirationDaily@TheSwirlWorld.com.

Be sure to “Like” The Swirl World on Facebook!

Copyright ©2015 Michelle Matthews Calloway, ASwirlGirl™, The Swirl World™, The Swirl World Podcast™, The Swirl World Inspiration Daily™, Swirl Nation™, All rights reserved. Photo used with permission.

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Filed Under: Black Girls, Black Women Living Well, Goal Setting, Inspiration Daily 2015 Tagged With: Black women, college, goal setting, living well

#156| Keep It Simple

June 5, 2015 By Michelle Matthews-Calloway Leave a Comment

shareasimageSimplify

Achieving goals is hard to do when you’re bogged down in minutiae.

Yes, we need to pay attention to details. However, make sure you’re not hiding behind those details and using them as a method of procrastination.

Having the “big picture” in full view is easier to do when we follow the KISS method and Keep. It. Simple.

 

For ideas and tips on designing the life you want, click here to visit the Design The Life You Want Podcast website, hosted by Shimeka Williams.

Shimeka equips you with the tools to Design The Life You Want and escape cubicle captivity.

Download her Escape Plan by clicking here.

To listen to her podcast or learn more about the show, click here.

 

The Swirl World Team is committed to sharing 365 days of inspiration in 2015. Our goal is to help you stay motivated and inspired by bringing you positive, uplifting images and corresponding thoughts.

We’d love to FEATURE YOU in one of our Inspiration Daily posts! If you’d like to be featured, please send a nice, clear photo to InspirationDaily@TheSwirlWorld.com.

Copyright ©2015 Michelle Matthews Calloway, ASwirlGirl™, The Swirl World™, The Swirl World Podcast™, The Swirl World Inspiration Daily™, Swirl Nation™, All rights reserved. Photo used with permission.

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Filed Under: Black Women Living Well, Business & Entrepreneurship, Fantastic Fans, Goal Setting, Inspiration Daily 2015 Tagged With: Black women, business, challenge, entrepreneurship, goal setting, goals, living well

Launch Your Business – Like A Boss!

June 4, 2015 By Michelle Matthews-Calloway Leave a Comment

Shun Jackson-Shell

Ready to launch your business – like a boss?

Entrepreneur Shun Jackson of Lady Boss Launch returns to the show to give an update on her entrepreneurial journey.

She shares some lessons she’s learned about branding, coaching and having the confidence to properly value and charge for your products and services.

 

If you can’t see the podcast player, click here for the direct download or here for the show’s permanent link.

You can also listen to this and other episodes on Sound Cloud.

If you can’t see the Sound Cloud player, click here. You can also head over and listen to the show on iTunes, Stitcher Radio or PlayerFM.

To visit Shun’s business page on Facebook click here. To read the previous post on Shun and check out her first episode, click here.

 

The Shout Out! for this episode goes to Siedah Mitchum of The Freedom Biz Podcast.

Siedah Mitchum LOGO

Here’s what Siedah says about The Freedom Biz Community:

Siedah Mitchum“The Freedom Biz™ is a community of soulful heart-centered creative entrepreneurs. Those who listen into The Freedom Biz™ Podcast are in transition and are on a mission to create a biz and life they desire on their terms!”

The Freedom Biz™ Podcast shares the stories of brave women entrepreneurs who’ve ditched their 9 to 5 job for freedom.

Tune in for new episodes every Tuesday morning!

To follow Siedah on Twitter, click here. To visit or join The Freedom Biz Facebook Community, click here.

 

Want to be a guest on the podcast, or know someone who should?

Send an email to Podcast@TheSwirlWorld.com.

Be sure to “Like” The Swirl World on Facebook and subscribe to the podcast on iTunes.

You can also follow us on Sound Cloud and listen to the show on Stitcher Radio. You can also hear us on PlayerFM!

Copyright © 2015  Michelle Matthews Calloway, ASwirlGirl™, The Swirl World™, The Swirl World Podcast™, Swirl Nation™, All rights reserved. Photo of Siedah Mitchum used with permission.

 

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Filed Under: Black Women Living Well, Business & Entrepreneurship, Fantastic Fans, Goal Setting, Podcast, Uncategorized Tagged With: business launch, entrepreneur, entrepreneurship, Lady Boss Launch, Shun Jackson-Shell, Siedah Mitchum, small business, The Freedom Biz Podcast

#155| Hit The Road!

June 4, 2015 By Michelle Matthews-Calloway Leave a Comment

shareasimageRoadTrip

Want a fun, relatively inexpensive travel idea?

Take a road trip!

Whether you go two cities – or two states – over, jump in the car and hit the road.

Who knows what (or who) you might find . . . .

 

The Swirl World Team is committed to sharing 365 days of inspiration in 2015. Our goal is to help you stay motivated and inspired by bringing you positive, uplifting images and corresponding thoughts.

We’d love to FEATURE YOU in one of our Inspiration Daily posts! If you’d like to be featured, please send a nice, clear photo to InspirationDaily@TheSwirlWorld.com.

Copyright ©2015 Michelle Matthews Calloway, ASwirlGirl™, The Swirl World™, The Swirl World Podcast™, The Swirl World Inspiration Daily™, Swirl Nation™, All rights reserved. Photo property of The Swirl World™.

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Filed Under: Goal Setting, Inspiration Daily 2015, Travel, Uncategorized Tagged With: car, road trip, travel

#154| Be Yourself

June 3, 2015 By Michelle Matthews-Calloway Leave a Comment

shareasimageBeYourself_Retro

Don’t ever lose sight of who you are.

Be yourself.

 

The Swirl World Team is committed to sharing 365 days of inspiration in 2015. Our goal is to help you stay motivated and inspired by bringing you positive, uplifting images and corresponding thoughts.

We’d love to FEATURE YOU in one of our Inspiration Daily posts! If you’d like to be featured, please send a nice, clear photo to InspirationDaily@TheSwirlWorld.com.

Copyright ©2015 Michelle Matthews Calloway, ASwirlGirl™, The Swirl World™, The Swirl World Podcast™, The Swirl World Inspiration Daily™, Swirl Nation™, All rights reserved. Photo property of The Swirl World™.

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Filed Under: Black Women Living Well, Goal Setting, Inspiration Daily 2015, Natural Hair Tagged With: Black women, empowerment, living well, self esteem, self improvement

#153| Create Something Amazing

June 2, 2015 By Michelle Matthews-Calloway Leave a Comment

shareasimageCreateSomethingAmazing

I’m in a special Facebook group formed by Michelle Y. Talbert of the Her Power Hustle website and podcast.

With the onset of a new week, yesterday Michelle put forth this post:

“Happy Monday Sister Power Hustlers! I’ve found setting my intention to be really helpful for focusing and EDITING/saying no to things that don’t further our goals. That being said, what’s your intention for this week?

My response?

My intention is to create something amazing: A mini course.

What’s yours?

 

Aptly named “Sister Power Hustle,” of the Facebook group Michelle says, “This community was birthed out of my deep desire to help women entrepreneurs get the information we need to create and sustain our businesses. Through shared resources and networking we can go much further in business than we ever could alone.”

If you’re on Facebook and you’d like to join the Sister Power Hustle Facebook group, click here.

 

The Swirl World Team is committed to sharing 365 days of inspiration in 2015. Our goal is to help you stay motivated and inspired by bringing you positive, uplifting images and corresponding thoughts.

We’d love to FEATURE YOU in one of our Inspiration Daily posts! If you’d like to be featured, please send a nice, clear photo to InspirationDaily@TheSwirlWorld.com.

Copyright ©2015 Michelle Matthews Calloway, ASwirlGirl™, The Swirl World™, The Swirl World Podcast™, The Swirl World Inspiration Daily™, Swirl Nation™, All rights reserved. Photo property of The Swirl World™.

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Filed Under: Blogging Challenges, Business & Entrepreneurship, Goal Setting, Inspiration Daily 2015, Michelle's Musings, Special Tagged With: Black women, challenge, goal setting, goals, living well

#152| Start Now

June 1, 2015 By Michelle Matthews-Calloway Leave a Comment

NewDay

Today is the first of June, which means in 30 days we will have lived through one-half of the year.

That’s right – 2015 will be half-way over.

So, how are you on your goals? Have you been able to √ something off your list?

Even if you feel like you’re behind on the goals you set for 2015, don’t beat yourself up about it. And even if you didn’t start, don’t worry – we have six months left!

Just remember this:

EVERY DAY IS A NEW DAY.

SO START NOW.

 

The Swirl World Team is committed to sharing 365 days of inspiration in 2015. Our goal is to help you stay motivated and inspired by bringing you positive, uplifting images and corresponding thoughts.

We’d love to FEATURE YOU in one of our Inspiration Daily posts! If you’d like to be featured, please send a nice, clear photo to InspirationDaily@TheSwirlWorld.com.

Copyright ©2015 Michelle Matthews Calloway, ASwirlGirl™, The Swirl World™, The Swirl World Podcast™, The Swirl World Inspiration Daily™, Swirl Nation™, All rights reserved. Photo property of The Swirl World™.

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Filed Under: Black Women Living Well, Goal Setting, Health & Exercise, Inspiration Daily 2015, Uncategorized Tagged With: Black women, goal setting, goals, interracial

#150| I Dare You . . . .

May 30, 2015 By Michelle Matthews-Calloway Leave a Comment

shareasimageNeverBeAfraid

. . . to get out of your comfort zone this weekend.

To do something different.

To try a new restaurant – or if you go to a familiar favorite, select something different from the menu.

I dare you to do something different – and expect a different outcome.

NEVER BE AFRAID TO DARE.

 

The Swirl World Team is committed to sharing 365 days of inspiration in 2015. Our goal is to help you stay motivated and inspired by bringing you positive, uplifting images and corresponding thoughts.

We’d love to FEATURE YOU in one of our Inspiration Daily posts! If you’d like to be featured, please send a nice, clear photo to InspirationDaily@TheSwirlWorld.com.

Copyright ©2015 Michelle Matthews Calloway, ASwirlGirl™, The Swirl World™, The Swirl World Podcast™, The Swirl World Inspiration Daily™, Swirl Nation™, All rights reserved. Photo property of The Swirl World™.

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Filed Under: Black Women Living Well, Goal Setting, Inspiration Daily 2015, Natural Hair Tagged With: afraid, comfort zone, different, fear, outcome, result

#148| A Wonderful World

May 28, 2015 By Michelle Matthews-Calloway Leave a Comment

shareasimageMaryEllenAndDakota

“We live in a wonderful world that is full of beauty, charm and adventure. There is no end to the adventures we can have if only we seek them with our eyes open.”

~Jawaharial Nehru

Indeed, we live in a wonderful world.

Get out there and see some of it!

 

Today’s photo features Dakota and Mary Ellen Danuser enjoying their 14th Anniversary dinner at the Surf N Turf restaurant located at Canto Del Sol Resort and Tennis Club, Puerto Vallarta.

By the way, Mary Ellen and Dakota are retired military and “Seasoned Swirlers” who love to travel (they’re 50+!).

To learn more about their story, click here.

 

The Swirl World Team is committed to sharing 365 days of inspiration in 2015. Our goal is to help you stay motivated and inspired by bringing you positive, uplifting images and corresponding thoughts.

We’d love to FEATURE YOU in one of our Inspiration Daily posts! If you’d like to be featured, please send a nice, clear photo to InspirationDaily@TheSwirlWorld.com.

Copyright ©2015 Michelle Matthews Calloway, ASwirlGirl™, The Swirl World™, The Swirl World Podcast™, The Swirl World Inspiration Daily™, Swirl Nation™, All rights reserved. Photo used with permission.

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Filed Under: Black Women Living Well, BW/WM, Fantastic Fans, Goal Setting, Inspiration Daily 2015, Military Couples, Travel, Uncategorized, We Love Our Military Tagged With: Black women, interracial, interracial marriage, interracial relationships, swirling, travel, White men

#146| Just Keep Trying

May 26, 2015 By Michelle Matthews-Calloway Leave a Comment

shareasimageStacyC

As long as you as an individual… can convince yourself that in order to move forward as best you can you have to be optimistic, you can be described as ‘one of the faithful,’ one of those people who can say, ‘Well, look, something’s going to happen! Let’s just keep trying. Let’s not give up.

Tom Hanks

 

Stay focused, and by all means keep pushing.

Don’t give up!

 

The Swirl World Team is committed to sharing 365 days of inspiration in 2015. Our goal is to help you stay motivated and inspired by bringing you positive, uplifting images and corresponding thoughts.

We’d love to FEATURE YOU in one of our Inspiration Daily posts! If you’d like to be featured, please send a nice, clear photo to InspirationDaily@TheSwirlWorld.com.

Copyright ©2015 Michelle Matthews Calloway, ASwirlGirl™, The Swirl World™, The Swirl World Podcast™, The Swirl World Inspiration Daily™, Swirl Nation™, All rights reserved. Photo used with permission.

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Filed Under: Black Women Living Well, Business & Entrepreneurship, Fantastic Fans, Goal Setting, Inspiration Daily 2015 Tagged With: achievement, don't give up, goal setting, keep pushing, perseverance, Tom Hanks

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Welcome!

I’m Michelle Matthews-Calloway, and I’m A Swirl Girl! Greetings to you from The Swirl World. We encourage Black women to expand their relationship options by dating and marrying interracially. Our overarching mission is to see Black Women live their best life. Come Swirl with us in The Swirl World™, where we celebrate Black women and the diverse men who love us!™

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