Are you feeling lonely or know someone who is?
In an audio excerpt derived from a Periscope recorded on Christmas Eve, I asked the question, “What do the lonely do at Christmas?”
I answered the question by sharing 5 steps that can make a difference in dealing with loneliness – whether from the lack of a relationship or the loss of a loved one.
(So, are you following me on Periscope yet? If not, what are you waiting for?)
I refer to Christmas in the audio, but these tips are good basically all year round.
If you’re feeling lonely, I encourage you to implement some of the tips.
Swirl With Confidence
I also want to take the opportunity to invite you to our upcoming FREE webinar, “Three Steps To Swirling With Confidence.”
The webinar is Sunday, January 3, 2016 at 5 pm EST. Click here to sign up!
Feel free to email me and let me know what you think of this podcast episode.
If you can’t see the podcast player, click here or here.
If you can’t see the Sound Cloud player, click here. You can also head over and listen to the show on iTunes, Stitcher Radio, Spreaker or PlayerFM.
The Shout Out! for Podcast Episode 95 goes to Jacqueline M. Dawson. We’ve featured Jackie before, and plan to continue to do so whenever we present posts concerning mental health and emotional well-being.
Jackie is a Substance Abuse & Mental Health Therapist/Coach with more than 16 years of experience. In addition to coaching, counseling and Consulting, she’s also a popular blogger and advice columnist.
Jackie (affectionately known as “Jackie O’Nappy” around the web) is well-connected in the mental health field. If she can’t personally help you because logistics won’t permit, she promises to connect you to someone who can.
We want you to enjoy complete wholeness of mind, body, soul and spirit.
We want you to know help is only a mouse-click or an email away.
To connect with Jackie on Facebook, click here. To connect with Jackie via email, send an email to email@example.com.
Want to be a guest on The Swirl World Podcast, or know someone who should?
Send an email to Podcast@TheSwirlWorld.com.
Be sure to “Like” The Swirl World on Facebook and subscribe to the podcast on iTunes.
You can also follow us on Sound Cloud and listen to the show on Stitcher Radio. You can also hear us on PlayerFM!
Copyright © 2015 Michelle Matthews Calloway, ASwirlGirl™, The Swirl World™, The Swirl World Podcast™, Swirl Nation™, All rights reserved. Photo property of The Swirl World™. Photo of Jacqueline Dawson used with permission.
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